The health information website Best Allergy Tips Online Just For You
Are allergies driving you crazy? Many people deal with all different kinds of allergies and one thing they will all agree with is they are annoying. Luckily, there are some things you can do to help decrease the effects that allergies have on your life. Read the following article to find out what you can do to deal with those pesky allergies.
If you suffer from annoying allergies, don’t use a clothes line to dry your laundry. As nice as it is to have the natural scent of clothes dried outside by the wind and sun, you will also have an abundance of sneezes inducing pollens. So use an electric dryer whenever you can!
Wherever possible, try not to use carpets or large area rugs in your house. Eliminating 100% of allergens from carpets and rugs is next to impossible, which means mites, pollen and other particulates will be waiting for you with every step you take. Instead, use flooring such as tile or hardwood that can be easily mopped.
Avoid line-drying your clothing, or linens if you suffer from allergies, medical questions especially during the spring. While the smell and feel of fresh, line-dried laundry can be a treat. It can also make you miserable when you bring in pollen from outdoors. Use the clothes dryer when pollen levels are at their peak.
Protect your hair. If you have mid-length to long hair, you probably already know that spending time outdoors means coming back with pollen in your hair. Mold, spores and other allergens become trapped in your hair and may then come into contact with your pillow at night. If possible, tuck all of your hair into a hat whenever you go outside for longer than 10 or 15 minutes.
To keep allergies at bay, try adding a bit of horseradish, or hot mustard to your foods. These act as a natural decongestant. They offer a good alternative to allergy medications, that may cause drowsiness, and morning fatigue. Of course, this is not a good idea for children, as spicy substances can cause them a lot of misery!
If your home is carpeted throughout, consider upgrading your vacuum cleaner. Ideally, your vacuum should feature one or more HEPA or web doctor small particle filters. These heavy-duty filters are far superior to older models that catch only some of the dust, dander and other allergens that lurk in your carpet or rugs.
If you are severely allergic to a certain kind of seafood, you may experience a reaction without even ingesting it. Steam that arises from seafood that is being prepared or boiled may be enough to trigger a serious allergic reaction. Never cook with an ingredient that you are allergic to, even if you do not intend to eat it.
Consider removing carpeting from your home, and going with wood or laminate flooring. Carpet allows dust mites to build up, and this can irritate allergies. If possible, remove the carpeting from your home, and replace it with laminate or wood flooring. Thiss prevents extra build of of allergens in your home.
As you can see, there are a few options when it comes to dealing with allergies. With all the available options, you do not have to suffer from their effects. Try some of the suggestions mentioned in this article and while you won’t be allergy-free, you can be symptom-free.